Jay Barnett is a former Pro Athlete turned Mental Health Expert, Speaker, and Bestselling Author.
On this episode, we’ll discuss:
✅ How to bounce back from depression and conquer anxiety
✅ Mental health strategies that prime you for success
✅ The mindset, habits, and behaviors that led Jay to the NFL
Connect with Jay:
https://www.instagram.com/kingjaybarnett/?hl=en
https://www.facebook.com/Kingyjaybarnett