Bob McDaniel is certified Spartan SGX Coach & Spartan Obstacle Specialist. He started Spartan racing in May of 2012. Since then, he’s completed 4 Spartan Trifectas which are 3 separate Spartan races, of varying distances completed over the course of 1 year.
Bob has accomplished 12 first place finishes in his age group from 2013 - 2015. In this episode, Bob shares his best advice on training, nutrition and mindset.
At 67 years of age, Bob is one of the most inspirational people I have met!