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The Pathways to Success with Julian Placino

Julian Placino is a professional recruiter, speaker, and entrepreneur. On the Pathways to Success Podcast, he conducts in-depth interviews with world-class performers to discover their mindsets, tactics, and behaviors. He has interviewed CEOs, New York Times bestselling authors, TEDx speakers, celebrity athletes, company founders, leading entrepreneurs, and prolific thought leaders.
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Feb 6, 2017

Layne Wiedl is a middleweight amateur competitive bodybuilder. He has competed in 4 shows and placed 2nd in the 2015 Ronnie Coleman Classic and 2nd at the 2016 Heart of Texas Championships. On this episode, we’ll learn Layne’s secrets to sculpting the ideal physique. 

What you will learn: 

  • Eating for maximum muscle growth
  • Best sources of proteins and carbohydrates
  • Supplements, vitamins, oils and more! 
  • The “magical” product Layne uses to burn fat 
  • Training for your body type
  • Keeping the body guessing for maximum results 
  • Cycling your diet as well as exercise 
  • The reality of judging in bodybuilding competitions 
  • The core bodybuilding lifts: bench press, deadlift & squats
  • Recovering the body or maximum results 

Mentioned on the Podcast:

Connect with Layne:

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