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The Pathways to Success with Julian Placino

Julian Placino is a professional recruiter, career coach, speaker and entrepreneur who has conducted thousands of interviews and has helped hundreds of people find their dream job and advance their career. The purpose of the Pathways to Success is to deconstruct the excellence of high performing individuals in various disciplines and share their inspiring stories to help you achieve your maximum potential.
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Feb 6, 2017

Layne Wiedl is a middleweight amateur competitive bodybuilder. He has competed in 4 shows and placed 2nd in the 2015 Ronnie Coleman Classic and 2nd at the 2016 Heart of Texas Championships. On this episode, we’ll learn Layne’s secrets to sculpting the ideal physique. 

What you will learn: 

  • Eating for maximum muscle growth
  • Best sources of proteins and carbohydrates
  • Supplements, vitamins, oils and more! 
  • The “magical” product Layne uses to burn fat 
  • Training for your body type
  • Keeping the body guessing for maximum results 
  • Cycling your diet as well as exercise 
  • The reality of judging in bodybuilding competitions 
  • The core bodybuilding lifts: bench press, deadlift & squats
  • Recovering the body or maximum results 

Mentioned on the Podcast:

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